Oregano Herb- Science-backed benefits, contraindications and more!
Oregano Herb, often called as “pizza-herb” is a small aromatic herb and one of the most beloved spices in kitchens worldwide. This culinary herb is more than just a flavor enhancer. It’s a medicinal herb with a rich history and numerous science proven benefits. A Brief History of Oregano Oregano’s origin dates back to ancient […]
Moringa Powder Benefits – All you need to know about this superfood!
Moringa powder, derived from the leaves of Moringa oleifera, is gaining huge popularity in the wellness world. Known as the “miracle tree” or “drumstick tree,” moringa powder benefits has been celebrated for centuries for its nutrient-dense profile and ability to support various health functions. Ever since Indian Prime Minister Narendra Modi has mentioned his fondness […]
Dandelion Root- Evidence based Benefits, dosage forms and contraindications!
Dandelion root, from the Taraxacum officinale plant, with its bright yellow blooms, this seemingly ordinary plant holds a wealth of health benefits within its roots. It has been used for centuries in traditional medicine for its potential to support various aspects of well-being. However, this hardy perennial has been revered for centuries as a medicinal […]
Elderberry: All You Need to Know about the wonder berry
Elderberry has recently gained popularity as a natural remedy, but it has a long-standing history in traditional medicine. Known for its immune-boosting properties and rich nutrient profile, elderberry (Sambucus) is one of nature’s most powerful berries. In this article, we’ll explore everything you need to know about elderberries, their benefits, uses, potential side effects, and […]