Black Coffee Benefits: Surprising ways to boost long term health!
There’s something magical about that first sip of black coffee in the morning. It’s warm, comforting, and wakes you up like a good friend shaking your shoulders. But here’s the thing: your morning cup might be doing way more than just helping you function before 9 AM. Black coffee benefits for long term health boost, […]
The Surprising Black Coffee benefits for Weight Loss!
Ever wonder if that morning cup of black coffee could actually be a secret weapon in a weight loss journey? For many, coffee is a cherished ritual, a little kickstart to the day that helps shake off the morning grogginess. But what if that simple, unsweetened black brew could do more than just perk someone […]
Sea Moss Benefits: A friend or foe for Gut Health?
Sea moss benefits have gained immense popularity as a superfood. This nutrient-dense marine algae contains essential minerals, vitamins, and bioactive compounds that support gut health, enhance skin vitality, and promote overall well-being What Is Sea Moss? Sea moss is a broader term for a type of red algae also known as seaweeds. Two species, Chondrus […]
Natural Sleep Remedies: 10 proven herbs for restful sleep
Note: This blog post on Natural Sleep Remedies is for informational purposes only. For medical advice or diagnosis, consult a professional. Insomnia is a common sleep disorder that can make it difficult to fall asleep, stay asleep, or both. There are many different causes of insomnia, including stress, anxiety, depression, and certain medical conditions. If […]
Oregano Herb- Science-backed benefits, contraindications and more!
Oregano Herb, often called as “pizza-herb” is a small aromatic herb and one of the most beloved spices in kitchens worldwide. This culinary herb is more than just a flavor enhancer. It’s a medicinal herb with a rich history and numerous science proven benefits. A Brief History of Oregano Oregano’s origin dates back to ancient […]
Mangosteen fruit may have anti-blood cancer properties
In a latest research scientist have found that Mangosteen fruit shows killing activity towards blood cancer cells while showing no effect on healthy cells. The researchers from Italy, performed controlled clinical study on leukemia cell line. Ethanol extract of mangosteen fruit shows cytotoxic activity against leukemic cells while showing no effect on healthy cell lines. […]
Compound from Blessed Thistle promotes nerve regeneration
Researchers from the University of Cologne have found a new use for Cnicin, a substance produced in Blessed Thistle. Blessed thistle (Cnicus benedictus), a member of the Asteraceae family, has been used historically to support digestion, often in extract or tea form. Now, researchers from the University of Cologne’s Center for Pharmacology have uncovered a […]
Moringa Powder Benefits – All you need to know about this superfood!
Moringa powder, derived from the leaves of Moringa oleifera, is gaining huge popularity in the wellness world. Known as the “miracle tree” or “drumstick tree,” moringa powder benefits has been celebrated for centuries for its nutrient-dense profile and ability to support various health functions. Ever since Indian Prime Minister Narendra Modi has mentioned his fondness […]
Artichoke Leaf Benefits in Liver Health, Contraindications and more!
Have you ever heard of artichoke leaf benefits? While it might not be as familiar as other herbs, it has been gaining attention for its potential health benefits, especially when it comes to liver health. Artichoke leaf (Cynara scolymus) has been valued for centuries, not just as a food but also for its health benefits. […]
Dandelion Root- Evidence based Benefits, dosage forms and contraindications!
Dandelion root, from the Taraxacum officinale plant, with its bright yellow blooms, this seemingly ordinary plant holds a wealth of health benefits within its roots. It has been used for centuries in traditional medicine for its potential to support various aspects of well-being. However, this hardy perennial has been revered for centuries as a medicinal […]