In a latest research scientist have found that Mangosteen fruit shows killing activity towards blood cancer cells while showing no effect on healthy cells. The researchers from Italy, performed controlled clinical study on leukemia cell…
Ashwagandha, scientifically known as Withania somnifera, is a revered herb in traditional Ayurvedic medicine. Known as a powerful adaptogen, meaning it helps the body manage stress and promote overall balance. For centuries, this herb has…
Elderberry has recently gained popularity as a natural remedy, but it has a long-standing history in traditional medicine. Known for its immune-boosting properties and rich nutrient profile, elderberry (Sambucus) is one of nature’s most powerful…
Milk thistle (Silybum marianum) is a flowering herb native to the Mediterranean region, renowned for its numerous health benefits, particularly its powerful detoxifying effects on the liver. This plant has been used for thousands of…
Herbal teas have long been cherished for their healing properties, not just for internal health but also for skin care. With a wide range of vitamins, minerals, and antioxidants, herbal teas can have profound benefits…
When it comes to building muscle, boosting recovery, or simply adding more protein to your diet, whey protein powders are a go-to choice for fitness enthusiasts. With so many options available, it can be hard…
Are you wondering if it is ok to consume Whey Protein for Weight Loss? If yes, then you are not alone. Whey Protein is currently the most favorite protein supplement worldwide with fast gaining popularity…
