Ginger Milk- Effective Herbal Remedy to treat cold, cough and respiratory infections
Consuming Ginger milk is a easy effective herbal remedy to help body fight cold, cough and respiratory infections. Ginger, the rhizome of plant Zingiber officinale, is an age old wisdom used in Indian Ayurveda and Chinese traditional medicine dating even before any recorded literature. History of Ginger Ginger’s name originates from the ancient Sanskrit word, srngaveram, […]
Natural Anti-depressant – Lavender Tea (Herbal Tea) Benefits and side effects!
Lavender Tea Benefits arise from natural calming and relaxing properties. Many scientific researches have been conducted to understand the working of lavender. The following article focusses on lavender tea benefits as a natural anti-depressant. What is Lavender Tea? Lavender Tea is a herbal infusion prepared by steeping dried leaves and flowers of Lavender plant in […]
Scientific Benefits of Turmeric Milk- A Complete health booster!
Almost every human being on earth like to drink milk. It is indeed such a drink, which satisfies both hunger and nutritional needs. It is consumed in different forms from different sources around the globe. Many cultures have understood the medicinal values of consuming milk that it has become an important part of their livelihood. […]
Dry Fruits Soup (Chuvani/Harari) for New Moms: Benefits in Postpartum Recovery
Ayurveda has a natural solution for every aspect of human life. Supporting mothers, from the day of conception to postpartum recovery, a herbal solution is always there. But, with time and modern lifestyle, women have started relying on doctor’s advice for artificial support therapies, more than adapting to natural ways of recovery. One such wonder […]
Ajwain(Carom) , Tulsi(Holy Basil) and Ginger- Herbal kadha/concoction for treatment of common cold
Ajwain(Carom) , Tulsi(Holy Basil) and Ginger- Herbal kadha/concoction is a ayurvedic home remedy for treatment of common cold The common cold is a common viral infection which primarily affects the upper respiratory tract, including the nose and throat. It is caused by various viruses, with rhinoviruses being the most common causative agent. The cold is […]
What is Butterfly pea flower tea (Blue Herbal Tea) and why should you drink it?
Butterfly Pea Flower Tea or simply known as Blue Tea is a popular caffeine-free herbal tea with rich history and scientific benefits. C. ternatea is called Aparajit (Hindi), Aparajita (Bengali) and Kakkattan in Indian traditional medicine. The extracts of C. ternatea have been used in Ayurveda, as an ingredient in “Medhya rasayana” It is made […]
The Ultimate Guide to Herbal Tea Benefits (Backed by Science)
Herbal Tea Benefits apply across the world and cultures. It is a caffeine free drink with multitude of benefits. Herbal tea, also known as tisane, is a hot beverage brewed from a variety of plant parts like dried flowers, leaves, fruits, spices, or even roots. Unlike traditional tea, which comes from the Camellia sinensis plant, […]