Herbs Archives - Healthi Vibes

Sea Moss Benefits: A friend or foe for Gut Health?

April 18, 2025April 18, 2025

Sea moss benefits have gained immense popularity as a superfood. This nutrient-dense marine algae contains essential minerals, vitamins, and bioactive compounds that support gut health, enhance skin vitality, and promote overall well-being What Is Sea…

Herbal Remedies

Natural Sleep Remedies: 10 proven herbs for restful sleep

November 24, 2024November 24, 2024

Note: This blog post on Natural Sleep Remedies is for informational purposes only. For medical advice or diagnosis, consult a professional. Insomnia is a common sleep disorder that can make it difficult to fall asleep,…

Herbs

Oregano Herb- Science-backed benefits, contraindications and more!

November 3, 2024November 3, 2024

Oregano Herb, often called as “pizza-herb” is a small aromatic herb and one of the most beloved spices in kitchens worldwide. This culinary herb is more than just a flavor enhancer. It’s a medicinal herb…

Herbs

Moringa Powder Benefits – All you need to know about this superfood!

October 25, 2024November 3, 2024

Moringa powder, derived from the leaves of Moringa oleifera, is gaining huge popularity in the wellness world. Known as the “miracle tree” or “drumstick tree,” moringa powder benefits has been celebrated for centuries for its…

Herbal Remedies Herbs

Artichoke Leaf Benefits in Liver Health, Contraindications and more!

October 18, 2024November 3, 2024

Have you ever heard of artichoke leaf benefits? While it might not be as familiar as other herbs, it has been gaining attention for its potential health benefits, especially when it comes to liver health.…

Herbal Tea Herbs

Dandelion Root- Evidence based Benefits, dosage forms and contraindications!

October 11, 2024November 3, 2024

Dandelion root, from the Taraxacum officinale plant, with its bright yellow blooms, this seemingly ordinary plant holds a wealth of health benefits within its roots. It has been used for centuries in traditional medicine for…

Herbal Remedies

10 Herbal Remedies for Fatty Liver: Benefits, Contraindications, and Who Can Use Them

October 7, 2024October 19, 2024

Fatty liver disease, also known as hepatic steatosis, occurs when excess fat builds up in the liver. This can lead to inflammation, liver damage, and in severe cases, cirrhosis or liver failure. Fatty liver is…

Health Supplements Herbs

Ashwagandha: All about Scientific Benefits, Precautions and more

October 2, 2024November 3, 2024

Ashwagandha, scientifically known as Withania somnifera, is a revered herb in traditional Ayurvedic medicine. Known as a powerful adaptogen, meaning it helps the body manage stress and promote overall balance. For centuries, this herb has…

Herbs

Elderberry: All You Need to Know about the wonder berry

September 30, 2024November 3, 2024

Elderberry has recently gained popularity as a natural remedy, but it has a long-standing history in traditional medicine. Known for its immune-boosting properties and rich nutrient profile, elderberry (Sambucus) is one of nature’s most powerful…

Herbal Remedies Herbs

Milk Thistle Benefits: All you need to know about nature’s Liver Protector

September 24, 2024November 3, 2024

Milk thistle (Silybum marianum) is a flowering herb native to the Mediterranean region, renowned for its numerous health benefits, particularly its powerful detoxifying effects on the liver. This plant has been used for thousands of…